Arbyʼs Crinkle Fries Calories
Arby’s Crinkle Fries are a tempting treat for fast-food lovers, offering a unique texture and taste. But how do these perfectly seasoned fries score in terms of caloric content and nutritional value? Surprisingly, a serving of these fries can pack quite a caloric punch, making it essential to know what you’re consuming. Dive into their nutritional profile to make more informed decisions about your food choices.
Nutrition Facts
Serving Size 1 small serving (77g)
Amount Per Serving
Calories
410
| Total Fat | 22 g | 28% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 13 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 410 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Crinkle Fries?
FAQs
Conclusion
Arby’s Crinkle Fries, though delicious, are best enjoyed in moderation due to their high calorie and sodium content. They can be a flavorful addition to a meal occasionally, but should not be a staple for those mindful of their nutritional intake. Pairing them with healthier options can help maintain a balanced diet.
