Arbyʼs Chicken Bacon Swiss Calories
Curious about the calories in Arby’s Chicken Bacon Swiss sandwich? Understanding its nutritional content can help you make informed food choices. Arby’s Chicken Bacon Swiss is a flavorful delight, combining savory chicken with crispy bacon and Swiss cheese. Yet, many overlook its caloric impact. Whether you’re tracking macros or simply curious, knowing its nutritional value is key to maintaining a balanced diet. Let’s delve into what makes this sandwich both delicious and calorically dense.
Wondering about Arby’s Chicken Bacon Swiss calories? Discover nutritional facts and surprising insights that make this sandwich a balanced diet addition.
Nutrition Facts
Serving Size One sandwich (276g)
Amount Per Serving
Calories
540
| Total Fat | 23.00 g | 35% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1470 mg | 61% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 9 g | – |
| Protein | 37 g | 74% |
| Vitamin D | – | 0% |
| Calcium | – | 20% |
| Iron | – | 15% |
| Potassium | – | – |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Chicken Bacon Swiss?
FAQs
Final Words
The Arby’s Chicken Bacon Swiss sandwich provides a hearty serving of protein, which is crucial for muscle repair and growth. Though high in calories, it fits into a balanced diet when consumed in moderation and combined with other nutrient-dense foods. Enjoy it as an occasional indulgence to add variety to your meal plan.
