Arbyʼs Buffalo Chicken Sandwich Calories
Arby’s Buffalo Chicken Sandwich is a flavor-packed choice, especially for those who love a spicy zing in their meal. Each bite of this sandwich offers a savory blend of buffalo sauce and crispy chicken that bursts with flavor. But, if you’re watching your calorie intake, understanding the nutritional content is crucial. Explore what’s inside this fiery favorite as we break down the calorie count and its dietary impact.
Nutrition Facts
Serving Size 1 sandwich (247g)
Amount Per Serving
Calories
560
| Total Fat | 26 g | 33% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1820 mg | 79% |
| Total Carbohydrate | 58 g | 21% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 9 g | – |
| Protein | 24 g | 48% |
| Vitamin D | – | – |
| Calcium | 100 mg | 8% |
| Iron | 3 mg | 15% |
| Potassium | 320 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Buffalo Chicken Sandwich?
FAQs
Verdict
Arby’s Buffalo Chicken Sandwich delivers big on taste while offering an adequate amount of protein per serving. Though high in sodium and calories, it can be enjoyed in moderation within a balanced diet. Consider pairing it with a side salad or opting for water instead of sugary drinks to create a more balanced meal. Remember, enjoying meals like this occasionally can be part of a healthy lifestyle.
