Chicken Fajita Rollup Applebeeʼs Calories


Savoring a chicken fajita rollup from Applebee’s can be a delightful experience, but have you ever pondered its nutritional impact? With its rich flavors and tempting texture, this popular menu item often finds its way onto the plates of many diners. Yet, understanding the calories and nutritional aspects is crucial, especially if you’re mindful of your dietary intake. Let’s uncover the calorie count and nutritional benefits of Applebee’s chicken fajita rollup.

Do you really know how many calories are in Applebee’s chicken fajita rollup? Discover surprising facts about its nutrition facts and their impact on your diet.

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories

1,180

Total Fat 50 g 77%
Saturated Fat 21 g 105%
Trans Fat 0 g 0%
Cholesterol 165 mg 55%
Sodium 2,300 mg 96%
Total Carbohydrate 124 g 41%
Dietary Fiber 9 g 36%
Total Sugars 6 g
Protein 50 g 100%
Vitamin D
Calcium 450 mg 45%
Iron 7 mg 39%
Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
59% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
120 minutes

Jogging
55 minutes

Biking
70 minutes

Swimming
100 minutes

FAQs

How many calories are in a chicken fajita rollup at Applebee’s?
Applebee’s chicken fajita rollup contains approximately 1,180 calories.

What are some healthier menu options at Applebee’s?
Applebee’s offers various lighter options, such as salads and grilled chicken entrees, that are lower in calories.

Can I customize my fajita rollup at Applebee’s?
Yes, you can customize your fajita rollup by choosing different ingredients or requesting specific modifications.

Is the chicken fajita rollup suitable for gluten-free diets?
No, the rollup includes a flour tortilla, which contains gluten.

What is the main protein source in a chicken fajita rollup?
The main protein source in the chicken fajita rollup is grilled chicken.

Final Words

The chicken fajita rollup from Applebee’s, while a flavorful choice, is high in calories and key nutrients like protein and fats. It’s best enjoyed in moderation, especially for those monitoring their calorie intake. Incorporating such dishes into a balanced diet can ensure you savor diverse flavors without compromising your health goals. Enjoy your meals with mindfulness, reflecting the nutritional choices that fit your lifestyle.


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