Applebee’s Cheeseburger Calories
Delve into the world of Applebee’s cheeseburgers and uncover the calorie count you need to know. Whether you’re tracking your nutrition or simply curious about your favorite eatery’s offerings, understanding the caloric makeup of this popular dish can enhance your dining experience.
Nutrition Facts
Serving Size 1 burger (263g)
Amount Per Serving
Calories
820
| Total Fat | 51.00 g | 78% |
| Saturated Fat | 20.0 g | 100% |
| Trans Fat | 2.5 g | — |
| Cholesterol | 135 mg | 45% |
| Sodium | 1730 mg | 72% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 10 g | — |
| Protein | 37 g | 74% |
| Vitamin D | – | — |
| Calcium | 350 mg | 30% |
| Iron | 6 mg | 35% |
| Potassium | — | — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
15% Carbohydrate
18% Protein
67% Fat
Calorie Burn Time
How long would it take to burn off 820 calories from eating at Applebee’s?
Walking
171 minutes
Jogging
95 minutes
Biking
128 minutes
Swimming
108 minutes
FAQs
How many calories are in an Applebee’s cheeseburger?
An Applebee’s cheeseburger contains approximately 820 calories.
Are there healthier alternatives at Applebee’s?
Yes, Applebee’s offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in the Applebee’s cheeseburger?
The main protein source is the beef patty accompanied by burger toppings.
Can I customize my Applebee’s cheeseburger?
Absolutely! You can choose your toppings or remove some ingredients to customize your burger.
Is the Applebee’s cheeseburger suitable for vegetarians?
No, the cheeseburger contains beef and is not suitable for vegetarians.
Final Words
Applebee’s Cheeseburger is a delicious indulgence, offering a high-protein meal that can fit into your diet when eaten in moderation. It’s important to balance it out with lower-calorie meals and regular physical activity. Enjoy it as an occasional treat within a well-rounded, nutrient-rich diet.
