Applebeeʼs Southwest Chicken Bowl Calories

ByFugo Desserts


When it comes to flavorful meals, Applebee’s Southwest Chicken Bowl is a popular choice. It’s not just packed with taste but also offers a specific nutritional profile. Whether you’re curious about calorie counts or on a health journey, understanding this dish’s calories can help you make informed dining decisions.

Curious about Applebee’s Southwest Chicken Bowl calories? Discover its nutritional breakdown and learn surprising facts about its calorie content for better dietary choices.

Nutrition Facts

Serving Size 1 bowl (655g)

Amount Per Serving

Calories

820

Total Fat 34 g 52%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 135 mg 45%
Sodium 1790 mg 75%
Total Carbohydrate 81 g 27%
Dietary Fiber 13 g 52%
Total Sugars 5 g 10%
Protein 42 g 84%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
20% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off 820 calories from Applebee’s Southwest Chicken Bowl?

 

Walking
156 minutes

 

Jogging
71 minutes

 

Biking
90 minutes

 

Swimming
104 minutes

FAQs

How many calories does the Applebee’s Southwest Chicken Bowl contain?
The bowl contains approximately 820 calories per serving.
Is the Applebee’s Southwest Chicken Bowl spicy?
Yes, it has a mild spice due to the southwestern seasoning.
Can I customize the Southwest Chicken Bowl to be lower in calories?
You may ask to omit certain ingredients or select lighter dressing options.
Does the Southwest Chicken Bowl include any dairy products?
Yes, it typically includes cheese, which contains dairy.
Is the Southwest Chicken Bowl a good source of protein?
Absolutely, with 42 grams of protein, it’s an excellent protein source.

Final Words

Applebee’s Southwest Chicken Bowl not only delights the taste buds but also serves as a robust source of protein and fiber. Rich in essential nutrients, this dish can be a hearty component of a balanced diet. Its balance of carbohydrates, protein, and fats ensures sustained energy and satiety, making it suitable for both lunch and dinner. Enjoy it responsibly as part of a diverse nutritional plan to maintain overall wellness.

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