Applebeeʼs Riblets Calories
If you’re an Applebee’s fan, the riblets might be a tempting choice the next time you dine out. Savory and flavorful, they’re often a hit at the table. But have you ever stopped to think about their nutritional content? Understanding the calories and nutrients in these sticky ribs could change the way you approach your meal choices. Let’s uncover the caloric impact of Applebee’s riblets and see how they can fit into a balanced diet.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
720
| Total Fat | 40.00 g | 51% |
| Saturated Fat | 15.00 g | 75% |
| Trans Fat | 1.5 g | — |
| Cholesterol | 110 mg | 37% |
| Sodium | 1640 mg | 71% |
| Total Carbohydrate | 44.00 g | 16% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 25.0 g | — |
| Protein | 36.0 g | 72% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
20% Carbohydrate
30% Protein
50% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of riblets?
Walking
1 hour 34 minutes
Jogging
43 minutes
Biking
54 minutes
FAQs
How many calories are in Applebee’s riblets?
Applebee’s riblets contain approximately 720 calories per serving.
Are there healthier alternatives at Applebee’s?
Yes, Applebee’s offers grilled chicken and salad options that tend to be lower in calories.
What is the main protein source in Applebee’s riblets?
The main protein source in Applebee’s riblets is pork.
Can I customize my riblets at Applebee’s?
Yes, you can request sauce and side options to customize your riblets.
Are Applebee’s riblets suitable for vegetarians?
No, Applebee’s riblets contain pork and are not suitable for vegetarians.
Final Words
Applebee’s riblets provide a delicious way to enjoy a protein-rich meal, complementing your taste buds with their smoky flavor. While they are calorie-dense, indulging in them occasionally can fit into a balanced diet when combined with a healthy lifestyle. Opt for lighter sides and moderation to fully enjoy this meaty treat while keeping your nutrition goals in check.
