Applebeeʼs Honey Pepper Chicken Tenders Calories


Delve into the delicious world of Applebee’s Honey Pepper Chicken Tenders.

These savory tenders offer a sweet twist on a classic favorite and are a go-to for many diners.

Understanding the nutritional components is a wise step for anyone balancing taste with mindful eating.

How do they fit into your health goals?

Curious about Applebee’s Honey Pepper Chicken Tenders calories? Discover how they impact your diet. Learn the calorie content and nutritional profile of this dish.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories

1300

Total Fat 60.00 g 92%
Saturated Fat 13 g 65%
Trans Fat 0.5 g %
Cholesterol 290 mg 97%
Sodium 6000 mg 250%
Total Carbohydrate 140 g 47%
Dietary Fiber 5 g 20%
Total Sugars 50 g %
Protein 50 g 100%
Vitamin D 0%
Calcium 300 mg 30%
Iron 5 mg 28%
Potassium 1000 mg 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

47.7% Carbohydrate
37.7% Protein
14.6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
222 minutes

Jogging
116 minutes

Biking
154 minutes

Swimming
139 minutes

FAQs

How many calories are in Applebee’s Honey Pepper Chicken Tenders?
A serving of Honey Pepper Chicken Tenders contains approximately 1300 calories.

Can I make lower-calorie versions of these tenders at home?
Absolutely! You can bake them instead of frying or use a lighter glaze to cut down on calories.

What are some nutritional benefits of the Honey Pepper Chicken Tenders?
They are a good source of protein, which helps in muscle building and repair.

Are there allergens in Applebee’s Honey Pepper Chicken Tenders?
Yes, the dish contains wheat, soy, and milk ingredients, common allergens.

How can these be integrated into a balanced diet?
Enjoying in moderation alongside fresh vegetables and whole grains can balance the meal.

Final Words

Applebee’s Honey Pepper Chicken Tenders, though calorie-dense, offer a rich source of protein vital for body functions and tissue repair. Consumed in moderation and balanced with fiber-rich foods and hydration, they can be part of a healthy diet.


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