Applebeeʼs Grilled Chicken Calories
Applebee’s grilled chicken is a popular choice for those seeking a health-conscious meal option.
But how many calories does it hold, and what about its nutritional value?
Deciphering the caloric content of your favorite meals can help you make informed dining choices.
Get ready to uncover the calorie count and more surprising facts about Applebee’s grilled chicken.
Nutrition Facts
Serving Size 1 portion (200g)
Amount Per Serving
Calories
190
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 600 mg | 25% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Applebee’s grilled chicken offers an excellent choice for those seeking a nutritionally balanced meal.
Rich in protein and low in calories, it contributes significantly to muscle maintenance and overall health.
Including such nutrient-dense options in your diet can help achieve a balanced and healthy lifestyle.
