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4 Piece Chicken Strip Basket From Dairy Queen Calories


The Dairy Queen 4 Piece Chicken Strip Basket is a popular choice for those seeking a satisfying meal with a balance of protein and carbohydrates. This meal option provides a hearty serving of chicken strips, making it a convenient choice for lunch or dinner. While it is a delicious option, it’s important to be mindful of its nutritional content. The basket typically includes four crispy chicken strips, which are breaded and fried to perfection. This meal is a good source of protein, essential for muscle repair and growth. However, it is also relatively high in calories and fat, which should be considered when planning your daily intake. Understanding the nutritional breakdown can help you make informed choices about incorporating this meal into your diet.

Nutrition Facts

Serving Size 1 basket (4 pieces)

Amount Per Serving

Calories

1020

Total Fat 49.00 g 75%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 125 mg 42%
Sodium 2090 mg 87%
Total Carbohydrate 86 g 29%
Dietary Fiber 5 g 20%
Total Sugars 0 g 0%
Protein 44 g 88%
Vitamin D 0%
Calcium 60 mg 6%
Iron 3.6 mg 20%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
10% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a 4 Piece Chicken Strip Basket from Dairy Queen?
A 4 Piece Chicken Strip Basket from Dairy Queen contains approximately 1020 calories.

What is the main protein source in the 4 Piece Chicken Strip Basket?
The main protein source in the 4 Piece Chicken Strip Basket is the chicken strips.

Are there healthier alternatives at Dairy Queen?
Yes, Dairy Queen offers a variety of salads and grilled options that are lower in calories.

Can I customize my 4 Piece Chicken Strip Basket?
Absolutely! You can customize your meal by choosing different dipping sauces or sides.

Is the 4 Piece Chicken Strip Basket suitable for vegetarians?
No, the 4 Piece Chicken Strip Basket contains chicken and is not suitable for vegetarians.

Final Words

The Dairy Queen 4 Piece Chicken Strip Basket is a tasty and convenient meal option, offering a good amount of protein. However, due to its high calorie and fat content, it should be consumed in moderation. Incorporating this meal into a balanced diet can be part of a healthy lifestyle, especially when paired with more nutrient-dense foods and regular physical activity.


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