4 Piece Chicken Strip Basket From Dairy Queen Calories
The Dairy Queen 4 Piece Chicken Strip Basket is a popular choice for those seeking a satisfying meal with a balance of protein and carbohydrates. This meal option provides a hearty serving of chicken strips, making it a convenient choice for lunch or dinner. While it is a delicious option, it’s important to be mindful of its nutritional content. The basket typically includes four crispy chicken strips, which are breaded and fried to perfection. This meal is a good source of protein, essential for muscle repair and growth. However, it is also relatively high in calories and fat, which should be considered when planning your daily intake. Understanding the nutritional breakdown can help you make informed choices about incorporating this meal into your diet.
Nutrition Facts
Serving Size 1 basket (4 pieces)
Amount Per Serving
Calories
1020
Total Fat | 49.00 g | 75% |
Saturated Fat | 8.0 g | 40% |
Trans Fat | 0 g | 0% |
Cholesterol | 125 mg | 42% |
Sodium | 2090 mg | 87% |
Total Carbohydrate | 86 g | 29% |
Dietary Fiber | 5 g | 20% |
Total Sugars | 0 g | 0% |
Protein | 44 g | 88% |
Vitamin D | – | 0% |
Calcium | 60 mg | 6% |
Iron | 3.6 mg | 20% |
Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Dairy Queen 4 Piece Chicken Strip Basket is a tasty and convenient meal option, offering a good amount of protein. However, due to its high calorie and fat content, it should be consumed in moderation. Incorporating this meal into a balanced diet can be part of a healthy lifestyle, especially when paired with more nutrient-dense foods and regular physical activity.