Mango Flavor Pie

Discover surprising facts about mango flavor pie. Do you really know how many calories are packed in your favorite fruity dessert? Dive into the sweetness.

Savor the exotic taste that a mango flavor pie brings in every bite. Its tropical vibe not only captivates your taste buds but also introduces vibrant hues to your dining table. This pie combines the lusciousness of ripe mangoes with the classic appeal of a perfectly baked crust, offering an unparalleled dessert experience. Whether enjoyed as a delightful treat on special occasions or added to your daily dessert roster, the mango flavoor pie is a blend of flavor and nutritional benefits. From its vitamin-rich profile to natural fibers, it’s a luscious way to enjoy a taste of the tropics.

Nutrition Facts

Serving Size 1 slice (100g)

Amount Per Serving

Calories250

Total Fat 10.0 g 15%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 150 mg 6%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Total Sugars 25 g 50%
Protein 3 g 6%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 120 mg 3%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of mango flavor pie?

Walking
40 minutes

Jogging
20 minutes

Biking
15 minutes

FAQs

How many calories are in a mango flavor pie slice?
A typical slice of mango flavor pie contains approximately 250 calories.

Are there any health benefits to consuming mango flavor pie?
Yes, mango flavor pie provides a source of dietary fiber, vitamins, and minerals like iron and potassium.

Can I make a healthier version of mango flavor pie?
Absolutely! You can use natural sweeteners and whole-grain crusts to make a healthier version.

Is mango flavor pie suitable for vegetarians?
Yes, if prepared without any animal-derived gelatin or lard-based crusts, mango flavor pie is suitable for vegetarians.

Does mango flavor pie contain gluten?
Yes, typically mango flavor pie contains gluten due to the crust. Gluten-free versions are available or can be homemade.

Final Words

Mango flavor pie is not just a delightful treat, but a blend of nutrition and taste. With its tropical essence, it’s a vibrant source of vitamins, fiber, and minerals. When consumed in moderation, it adds a fruity twist to a balanced diet, allowing you to indulge without excessive guilt. Enjoy its luscious taste while reaping its nutritional benefits!


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