Chick Fil A Sandwich Calories


Have you ever wondered about the calorie content of a Chick-fil-A sandwich? You’re not alone! This popular fast-food item is loved for its delicious taste and convenience, but it’s also important to understand its nutritional impact. Especially if you’re health-conscious or trying to maintain a balanced diet, knowing the calorie details can be crucial for meal planning. So, just how many calories are packed into this tasty chicken sandwich?

Discover the calorie content of a Chick-fil-A sandwich to make informed dietary choices. Find out why knowing Chick-fil-A sandwich calories matters for your health!

Nutrition Facts

Serving Size 1 sandwich (184g)

Amount Per Serving

Calories

440

Total Fat 19.00 g 29%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1350 mg 56%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Total Sugars 6 g 12%
Protein 28 g 56%
Vitamin D 0%
Calcium 50 mg 5%
Iron 2 mg 11%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

68% Carbohydrate
28% Protein
4% Fat

Calorie Burn Time

How long would it take to burn off 440 calories from 100g of Chick-fil-A sandwich?

Walking
92 minutes

Jogging
40 minutes

Biking
51 minutes

Swimming
51 minutes

FAQs

How many calories are in a Chick-fil-A Spicy Sandwich?
A Chick-fil-A Spicy Sandwich contains approximately 450 calories.

Are there healthier alternatives at Chick-fil-A?
Yes, Chick-fil-A offers options like grilled chicken sandwiches and salads which are lower in calories.

What is the main protein source in a Chick-fil-A sandwich?
The main protein source in a Chick-fil-A sandwich is the crispy fried chicken breast.

Can I customize my Chick-fil-A sandwich?
Absolutely! You can customize your sandwich by adding or excluding ingredients according to your preference.

Is a Chick-fil-A sandwich gluten-free?
No, the standard Chick-fil-A sandwich is not gluten-free due to its bread and breaded chicken, but there are gluten-free options available.

Verdict

The Chick-fil-A sandwich is a flavorful choice, delivering an excellent amount of protein and essential nutrients, while being mindful of calorie intake. This sandwich can fit into a balanced diet, especially when paired with healthier side options. Its versatility and delicious taste make it a popular choice for many. Embrace its nutritional benefits by enjoying it occasionally as part of a well-rounded meal plan.


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