How Many Calories In A Dairy Queen Chicken Strip Basket

Curious about the caloric kick in a Dairy Queen Chicken Strip Basket? Discover the surprising calorie count and learn how it fits into your daily nutrition.

For those craving a crispy treat, the Dairy Queen Chicken Strip Basket offers savory delight and nuanced flavors. While indulging satisfies the taste buds, it is vital to keep an eye on the caloric intake. Each basket boosts your day but understanding the caloric content ensures a balanced diet. Here’s a detailed look at the calories and nutritional benefits this popular item offers to those carefully planning their meal intakes.

Nutrition Facts

Serving Size 142g (4 pieces)

Amount Per Serving

Calories

1020

Total Fat 45.00 g 69%
Saturated Fat 8.0 g 40%
Trans Fat 1.0 g 5%
Cholesterol 170 mg 57%
Sodium 2050 mg 85%
Total Carbohydrate 92 g 31%
Dietary Fiber 6 g 24%
Total Sugars 3 g 6%
Protein 44 g 88%
Vitamin D 0%
Calcium 60 mg 6%
Iron 4.0 mg 22%
Potassium 950 mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrate
20% Protein
49% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

 

Walking
215 minutes

 

Jogging
98 minutes

 

Biking
123 minutes

 

Swimming
155 minutes

FAQs

How many calories are in a Dairy Queen Chicken Strip Basket?
A Dairy Queen Chicken Strip Basket with 4 pieces contains approximately 1020 calories.
Are there healthier alternatives at Dairy Queen?
Yes, Dairy Queen offers various salads and grilled chicken options with fewer calories.
What is the main protein source in the Chicken Strip Basket?
The main protein source is the breaded fried chicken.
Can I customize my Chicken Strip Basket?
Yes, you can add different dipping sauces or adjust the order size.
Is the Chicken Strip Basket suitable for vegetarians?
No, since it contains chicken, it’s not suitable for vegetarians.

Final Words

The Dairy Queen Chicken Strip Basket, while high in calories, provides a hearty source of protein and certain essential nutrients. Moderation is key as part of a balanced diet, offering satisfaction in taste and nutrition when consumed mindfully.

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