KFC Chicken Little Calories
When you’re craving something crispy and delicious, KFC’s Chicken Little might just hit the spot. However, keeping track of your daily calorie intake can be tricky, especially with fast food indulgences. If you’re a KFC fan, understanding the nutritional content of a Chicken Little is crucial. This little sandwich may surprise you with its calorie count and nutritional components. Let’s explore the KFC Chicken Little calories and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 Chicken Little (118g)
Amount Per Serving
Calories
300
| Total Fat | 15 g | 23% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 590 mg | 25% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | 8% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 3% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The KFC Chicken Little is a tasty treat that can fit into a balanced diet if enjoyed in moderation. Rich in protein, it can be a convenient option for those on-the-go. However, it’s essential to remember the calorie and sodium content if you’re watching your intake. Pairing it with healthier sides and maintaining an active lifestyle can help you enjoy this fast-food favorite without guilt.
