KFC Wraps Calories
KFC wraps are a popular choice for those craving a quick and delicious meal.
But have you ever wondered about the calorie count in these tasty wraps?
Knowing the calorie content can be crucial for maintaining a balanced diet while enjoying your favorite fast food.
Let’s uncover the nutritional details of KFC wraps and see how they fit into your daily dietary needs.
Nutrition Facts
Serving Size 1 KFC Wrap (219g)
Amount Per Serving
Calories
540
| Total Fat | 26.00 g | 40% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1280 mg | 53% |
| Total Carbohydrate | 55.0 g | 18% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 6 g | 12% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 540 calories from a KFC Wrap?
FAQs
Final Words
KFC Wraps provide a convenient and tasty option for those on the go. High in protein, they can be part of a balanced diet when consumed in moderation. With a mindful approach to your meal, you can enjoy the flavors of KFC while keeping track of your daily nutritional intake.
