How Many Calories In Wendys Honey Mustard

ByFugo Desserts


When it comes to fast food condiments, Wendy’s Honey Mustard offers a unique blend of sweet and tangy flavors. However, if you’re mindful of your calorie intake, you might be wondering just how many calories are in a serving of this popular sauce. Whether you’re counting calories for weight loss or just want to enjoy Wendy’s meals with awareness, it’s essential to know the nutritional value of your favorite condiments. Let’s delve into the calorie content and nutritional facts of Wendy’s Honey Mustard to keep your meals both flavorful and informed!

Curious about Wendy’s Honey Mustard calories? Discover surprising nutritional facts and learn why knowing this info is essential for your diet choices.

Nutrition Facts

Serving Size 1 packet (28 g)

Amount Per Serving

Calories

90

Total Fat 8.00 g 10%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 90 mg 4%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Total Sugars 5 g 10%
Protein 0 g 0%
Vitamin D – 0%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

85% Carbohydrate
5% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off the calories from 100g of Wendy’s Honey Mustard?

Walking
25 minutes

Jogging
11 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in Wendy’s Honey Mustard?
Wendy’s Honey Mustard contains about 90 calories per 28g serving.

Are there healthier condiment alternatives at Wendy’s?
Yes, Wendy’s offers a variety of dressings and sauces, including lighter vinaigrettes.

What is the main ingredient in Wendy’s Honey Mustard?
The main ingredient is a blend of mustard and honey for a sweet and tangy flavor.

Can I get my salad without dressing at Wendy’s?
Absolutely! You can request your salad to be served without dressing or on the side.

Does Wendy’s offer any low-calorie dressing options?
Yes, Wendy’s offers several low-calorie dressings like their Light Balsamic Vinaigrette.

Final Words

Wendy’s Honey Mustard, with its balance of sweetness and zest, is a delightful choice for those looking to add flavor to their meals. While it has a moderate calorie count, it’s wise to consume in moderation as part of a balanced diet. By understanding its nutritional profile, you can enjoy Wendy’s Honey Mustard while making informed dietary choices that align with your health goals.


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