How Many Calories Are In Wendys Chili
Fans of Wendy’s culinary offerings often find themselves wondering about the nutritional content of their favorite meals. Among these, Wendy’s Chili stands out as a flavorful comfort food choice. But, how many calories are packed into this tasty dish? This question is essential for those who are consciously managing their calorie intake. Dive with us into the world of Wendy’s Chili to discover its caloric content, nutritional benefits, and why it might just be a balanced addition to your diet.
Nutrition Facts
Serving Size 1 cup (250g)
Amount Per Serving
Calories
250
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 5 g | 10% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 8 mg | 1% |
| Iron | 2.5 mg | 14% |
| Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
37% Carbohydrate
13% Protein
50% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Chili?
Walking
23 minutes
Jogging
10 minutes
Biking
15 minutes
Swimming
20 minutes
FAQs
How many calories are in Wendy’s Chili?
Wendy’s Chili contains approximately 250 calories per serving.
What are the nutritional benefits of Wendy’s Chili?
Wendy’s Chili is a good source of protein and dietary fiber, contributing to muscle health and digestive regularity.
Is Wendy’s Chili a balanced meal option?
Yes, with its combination of protein, carbohydrates, and fats, Wendy’s Chili can be part of a balanced diet.
Can I add toppings to Wendy’s Chili?
Absolutely! Adding cheese or crackers can enhance the flavor but also add calories.
Is Wendy’s Chili suitable for vegetarians?
No, Wendy’s Chili contains beef and is not suitable for vegetarians.
Verdict
Wendy’s Chili, rich in protein and dietary fiber, is more than just a comforting meal. It can be a nutritious component of your diet, offering essential nutrients that support overall health. Remember, moderation is key, especially if you add toppings, to maintain a balanced and health-conscious diet.