Texas Roadhouse Yeast Roll Calories
Texas Roadhouse yeast rolls have become a beloved staple for many due to their soft texture and irresistible flavor. These rolls are not only a treat for of comfort food but also spark curiosity about their nutritional content. Understanding the calorie content of these delicious rolls is crucial for those mindful of their diet while indulging in these delicacies.
Nutrition Facts
Serving Size 1 roll (75g)
Amount Per Serving
Calories
200
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 7 g | 14% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 30 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
60% Carbohydrate
20% Protein
20% Fat
Calorie Burn Time
How long would it take to burn off 200 calories from 100g of Texas Roadhouse yeast rolls?
Walking
31 minutes
Jogging
20 minutes
Biking
26 minutes
Swimming
28 minutes
FAQs
How many calories are in Texas Roadhouse yeast rolls?
A single Texas Roadhouse yeast roll has approximately 200 calories.
Are Texas Roadhouse yeast rolls healthy?
While delicious, they should be eaten in moderation due to their calorie content.
Can I enjoy Texas Roadhouse yeast rolls on a diet?
Yes, but it’s best to manage portion sizes and account for them in your daily caloric intake.
What nutrients are in Texas Roadhouse yeast rolls?
They contain carbohydrates, fats, and proteins, with a small amount of dietary fiber and sugars.
Is there a gluten-free option for Texas Roadhouse rolls?
Unfortunately, Texas Roadhouse rolls are not gluten-free.
Final Words
Texas Roadhouse yeast rolls are a delightful addition to a meal, particularly for those who can manage their caloric intake. Packed with carbohydrates and a modest protein content, they provide energy while satisfying your taste buds. Enjoy them occasionally as part of a balanced diet for a complete culinary experience.
