One Texas Roadhouse Roll Calories
Exploring the caloric content of one Texas Roadhouse roll reveals deliciousness with a nutritional twist. Indulging in these soft, buttery rolls often leads to questions about their nutritional impact, alluring in both taste and aroma. With each bite, understanding its caloric load can be equally satisfying, considering how it fits into a balanced diet. These insights become essential for maintaining mindful eating habits while still enjoying those little moments of joy.
Nutrition Facts
Serving Size 1 roll (73g)
Amount Per Serving
Calories
227
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 10% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
62% Carbohydrate
28% Protein
10% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?
Walking
44 minutes
Jogging
18 minutes
Biking
27 minutes
Swimming
31 minutes
FAQs
How many calories are in a Texas Roadhouse roll?
A single Texas Roadhouse roll contains approximately 227 calories.
Are there healthier alternatives to Texas Roadhouse rolls?
Yes, you can opt for whole grain rolls or rolls with reduced butter content for a healthier choice.
What is the main source of carbs in a Texas Roadhouse roll?
The main source of carbohydrates in Texas Roadhouse rolls is wheat flour used in the dough.
Can I make Texas Roadhouse rolls at home?
Absolutely! Many recipes are available online for making these delicious rolls at home.
Are Texas Roadhouse rolls vegetarian-friendly?
Yes, Texas Roadhouse rolls are vegetarian-friendly as they are made without meat ingredients.
Conclusion
Enjoying a Texas Roadhouse roll can certainly be part of a balanced diet when consumed in moderation. Knowing the nutritional details can help in making informed choices, ensuring you savor this delicious treat without guilt. Balancing these indulgences with other nutrient-dense foods can make for a perfectly satisfying and mindful dining experience.
