Texas Roadhouse House Salad Calories
When you think of a satisfying meal at Texas Roadhouse, the House Salad might top the list. With its fresh greens and tantalizing toppings, it is a choice that doesn’t just appeal to your taste buds but also aligns with your health goals. Yet many wonder how this salad fits into their daily nutritional intake. Let’s explore its calorie content and nutritional values, and find out why it’s a noteworthy pick.
Nutrition Facts
Serving Size 1 House Salad (170g)
Amount Per Serving
Calories
230
| Total Fat | 11 g | 17% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 510 mg | 22% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 7 g | 14% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 480 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this salad?
FAQs
Verdict
The Texas Roadhouse House Salad is more than just a sidekick to your meal; it offers a bright and balanced array of nutrients essential for a healthy lifestyle. Packed with fiber, vitamins, and the right amount of protein, it complements both your cravings and your health aspirations. Keep this salad part of your diet to enjoy its refreshing flavors while maintaining your wellness goals.
