Rolls Texas Roadhouse Calories
Texas Roadhouse rolls aren’t just a delicious treat but also pack a surprising punch in terms of calories. It’s essential to know what you’re consuming, especially when these warm, buttery rolls are on the table. Understanding their caloric content and nutritional benefits can help you make informed dietary choices, whether you’re enjoying them as an occasional indulgence or as a regular part of your meal. Let’s take a closer look at the nutritional profile of these beloved rolls.
Nutrition Facts
Serving Size 1 roll (70g)
Amount Per Serving
Calories
227
| Total Fat | 10 g | 13% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | 16% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
65% Carbohydrate
20% Protein
15% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?
Walking
64 minutes
Jogging
31 minutes
Biking
24 minutes
Swimming
27 minutes
FAQs
How many calories are in Texas Roadhouse rolls?
Each roll contains approximately 227 calories.
Are Texas Roadhouse rolls vegan?
No, they contain dairy products like butter.
What nutrients are predominant in Texas Roadhouse rolls?
The rolls are primarily high in carbohydrates and fats.
Are there healthier bread options to consider?
Whole grain or seed-based breads often offer more fiber and nutrients.
Can I enjoy Texas Roadhouse rolls on a diet?
Yes, but moderation and portion control are key.
Final Words
Texas Roadhouse rolls, while calorie-rich, can be enjoyed as part of a balanced diet when consumed in moderation. These rolls provide a significant source of carbohydrates and fats, offering essential energy. Balancing them with other nutrient-dense foods can ensure you relish their flavor without compromising dietary goals.
