Texas Roadhouse Seasoned Rice Calories


Texas Roadhouse’s seasoned rice is a delightful side dish loved by many. With its fragrant aroma and flavorful blend, it complements various meals effortlessly. But have you ever wondered about the caloric content of this tasty accompaniment? Understanding the calories in Texas Roadhouse seasoned rice is crucial for those mindful of their dietary intake. Let’s uncover the nutritional profile so you can enjoy it guilt-free!

Curious about Texas Roadhouse’s seasoned rice calories? Discover the surprising caloric content and make informed dietary choices easily.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

230

Total Fat 5.0 g 8%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 800 mg 33%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Total Sugars 1 g 1%
Protein 5 g 10%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 60 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

70% Carbohydrate
10% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse seasoned rice?

Walking
65 minutes

Jogging
30 minutes

Biking
32 minutes

Swimming
38 minutes

FAQs

How many calories are in Texas Roadhouse seasoned rice?
A typical serving of Texas Roadhouse seasoned rice contains approximately 230 calories.

Are there any nutritional benefits to Texas Roadhouse seasoned rice?
Yes, it contains carbohydrates for energy and small amounts of protein, fiber, and some essential minerals.

Is Texas Roadhouse seasoned rice suitable for a low-sodium diet?
With 800 mg of sodium per serving, it is relatively high and may not be ideal for those on a low-sodium diet.

Can I customize Texas Roadhouse seasoned rice to be healthier?
While you can’t directly alter the restaurant’s recipe, enjoying smaller portions or pairing it with low-sodium dishes can help.

Is Texas Roadhouse seasoned rice vegetarian?
Yes, Texas Roadhouse seasoned rice is typically vegetarian, but it’s always best to confirm with the restaurant.

Final Words

Texas Roadhouse seasoned rice offers a tasty addition to meals without overwhelming your calorie budget. It provides the energy of carbohydrates and some protein, making it a suitable side dish when consumed in moderation. Balance it with vegetables and lean proteins for a well-rounded meal.


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