Texas Roadhouse Mac And Cheese Calories

ByFugo Desserts


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Craving comfort food from Texas Roadhouse? Their mac and cheese might be calling your name.

But ever wondered what those cheesy bites pack calorie-wise? Many diners savor this side dish, yet might not realize the calorie count involved.

For those keen on maintaining a balanced diet, knowing the nutritional aspects of this popular dish is vital.

From the creamy sauce to the indulgent combination of flavors, every bite has a story—and calories—to tell.

Whether you’re counting calories or just curious, join us in discovering what makes Texas Roadhouse mac and cheese both delightful and calorific.

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Curious about Texas Roadhouse mac and cheese calories? Find out the nutritional breakdown of this creamy, cheesy dish to see if it fits into your diet.

Nutrition Facts

Serving Size 1 portion

Amount Per Serving

Calories

500

Total Fat 25.00 g 38%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 2%
Cholesterol 60 mg 20%
Sodium 950 mg 40%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Total Sugars 5 g 10%
Protein 15 g 30%
Vitamin D – 0%
Calcium – 25%
Iron – 10%
Potassium – 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
40% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
75 minutes

Jogging
30 minutes

Biking
45 minutes

Swimming
49 minutes

FAQs

How many calories are in Texas Roadhouse mac and cheese?
A typically large serving contains approximately 500 calories.
What are the key nutrients in mac and cheese?
Mac and cheese is rich in carbohydrates, fat, and protein.
Are there healthier mac and cheese options available?
Yes, sometimes there are lighter variations made with reduced-fat cheese and whole grain pasta.
Is mac and cheese from Texas Roadhouse a good source of any vitamins?
It can be a moderate source of calcium but varies based on preparation.
Can I fit Texas Roadhouse mac and cheese into a balanced diet?
Yes, in moderation, balancing your meal with vegetables and proteins can keep it healthy.

Conclusion

Texas Roadhouse mac and cheese is a delectable treat that can fit into a balanced diet when enjoyed in moderation.

It provides a significant amount of calories and key nutrients like protein and carbohydrates, making it a comforting choice.

Pairing it with a side of vegetables or a lean protein can enhance its nutritional profile and ensure a satisfying meal.

Understanding its nutritional value allows you to savor this classic dish without compromising your dietary goals.


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