Red Lobster Admiralʼs Feast Calories
Red Lobster’s Admiral’s Feast is brimming with flavors and nutrition. This seafood platter, a dining favorite, merges taste with nutritional intrigue. For those curious about their calorie intake, this dish offers a seafood medley from shrimp to scallops, bundled in one sumptuous serving. But have you ever stopped to wonder how many calories you’re actually consuming? Honing in on these details can enrich your dining experience, letting you savor each bite with informed joy.
Nutrition Facts
Serving Size 1 serving (700g)
Amount Per Serving
Calories
1,290
Total Fat | 68 g | 104% |
Saturated Fat | 15 g | 75% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 365 mg | 122% |
Sodium | 3,860 mg | 161% |
Total Carbohydrate | 109 g | 36% |
Dietary Fiber | 4 g | 16% |
Total Sugars | 3 g | 0% |
Protein | 47 g | 94% |
Vitamin D | – | 0% |
Calcium | – | 25% |
Iron | – | 30% |
Potassium | – | 22% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Admiral’s Feast?
FAQs
Conclusion
Red Lobster’s Admiral’s Feast is delightful for seafood lovers, offering a rich source of protein and beneficial nutrients. While it’s a high-calorie choice, enjoying this dish occasionally can complement a balanced diet. Pair it with healthier sides such as steamed vegetables or a salad for a more balanced meal experience. Remember, moderation is key, and Red Lobster provides various options ensuring there’s something for everyone looking to indulge responsibly.