Hardeeʼs Chicken Tenders Calories
Hardee’s chicken tenders are a favorite among fast food lovers, offering a tasty option for those on the go.
With their crispy exterior and tender meat, they satisfy cravings while providing some nutritional value.
However, it’s essential to look at the calories and nutrient content to make informed decisions.
Knowing how Hardee’s chicken tenders fit into a balanced diet can help maintain your health goals!
Nutrition Facts
Serving Size 1 large chicken tender (50g)
Amount Per Serving
Calories280
| Total Fat | 16.5 g | 21% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 540 mg | 23% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken tenders?
FAQs
Final Words
Hardee’s chicken tenders can be a tasty addition to a balanced meal, offering a solid protein source.
While they are higher in calories and sodium, enjoying them in moderation can fit into a healthy lifestyle.
Pairing them with a side of vegetables or a salad can enhance their nutritional profile.
