HardeeʼS Breakfast Calories

ByFugo Desserts

Curious about Hardee’s breakfast calories? Discover essential insights that highlight the caloric impact of your favorite morning meals.

Breakfast at Hardee’s offers tempting choices that can be both satisfying and calorie-dense.

For those watching their calorie intake, knowing the details can help make informed decisions.

Many items provide a hearty start to the day, but it’s crucial to be aware of their caloric content and nutritional value.

With this knowledge, you can enjoy your breakfast while maintaining a balanced approach to nutrition.

Nutrition Facts

Serving Size 1 Breakfast Combo

Amount Per Serving

Calories630

Total Fat 38 g 49%
Saturated Fat 13 g 65%
Trans Fat 0.5 g 3%
Cholesterol 150 mg 50%
Sodium 1200 mg 52%
Total Carbohydrate 55 g 20%
Dietary Fiber 3 g 11%
Total Sugars 4 g 8%
Protein 25 g 50%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 2 mg 10%
Potassium 600 mg 12%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Hardee’s breakfast?

Walking
44 minutes

Jogging
32 minutes

Biking
29 minutes

Swimming
31 minutes

FAQs

How many calories are in a Hardee’s breakfast biscuit?
A Hardee’s breakfast biscuit contains approximately 310 calories.
Are there healthier options on the breakfast menu?
Yes, Hardee’s provides options like the low-carb breakfast bowl that are lower in calories.
What is the average calorie content of a Hardee’s breakfast combo?
The average calorie content for a Hardee’s breakfast combo is around 630 calories.
Can I customize my Hardee’s breakfast order?
Absolutely! You can add or remove items to suit your nutritional preferences.
Does Hardee’s offer any breakfast items without gluten?
Yes, they have options like the low-carb breakfast bowl which do not contain gluten.

Final Words

Hardee’s breakfast offerings can be a delicious start to your day, combining flavor with substantial calories. Recognizing the caloric content and nutritional benefits equips you to make mindful choices for a balanced diet. Enjoying occasional indulgences like Hardee’s breakfast is possible while still emphasizing overall nutritional goals.


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