Calories In Hardee’s Sausage Biscuit

ByFugo Desserts

Do you really know how many calories are in Hardee’s sausage biscuit? Uncover valuable insights about its caloric content and nutritional profile.

Hardee’s sausage biscuit is a popular breakfast choice, beloved for its satisfying flavor and convenience. But how many calories does this delicious item contain? Typically, a single biscuit packs a punch in terms of calories. Knowing the caloric value can help you make informed dietary decisions, especially if you’re watching your intake. The sausage biscuit is not just about calories; it provides a notable balance of protein and fats, making it a filling option. Let’s examine the key nutritional components to help navigate your meal choices.

Nutrition Facts

Serving Size 1 biscuit (150g)

Amount Per Serving

Calories410

Total Fat 25 g 32%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 900 mg 39%
Total Carbohydrate 35 g 13%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 13 g 26%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Hardee’s sausage biscuit?

Walking
52 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Hardee’s sausage biscuit?
A Hardee’s sausage biscuit contains approximately 410 calories.
What is the main ingredient in the biscuit?
The main ingredient is a sausage patty wrapped in a flaky biscuit.
Does it offer significant protein?
Yes, it contains about 13 grams of protein per biscuit.
Is it suitable for a breakfast meal?
Absolutely! It’s a great choice for a hearty breakfast.
Can I find lower-calorie options?
Yes, there are lighter breakfast choices available, including healthier sandwiches and salads.

Final Words

Hardee’s sausage biscuit is a filling option that can complement your breakfast. With around 410 calories and a balance of protein and fat, it offers a satisfying start to your day. Making conscious choices surrounding portion sizes and meal frequency can help integrate this indulgent biscuit into a balanced diet effectively. Enjoy in moderation to reap the flavors while keeping nutritional balance in mind.


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