Red Lobster Lobster Linguine Calories
While savoring the rich flavors of Red Lobster’s Lobster Linguine might be a treat for your taste buds, understanding its nutritional profile can be just as captivating. This enticing dish, often hailed for its creamy texture and succulent lobster, packs both flavor and calories. Knowing the caloric and nutritional breakdown is key for those who are mindful of their dietary intake. Let’s explore the hidden details behind the delightful Lobster Linguine, offering a deeper insight into its nutritional content and how it fits into a balanced eating plan.
NLP Keywords: Red Lobster, Lobster Linguine, calories, nutritional benefits, serving size, nutrition facts
Nutrition Facts
Serving Size 1 serving (408g)
Amount Per Serving
Calories
1200
| Total Fat | 70.00 g | 90% |
| Saturated Fat | 40.0 g | 200% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 200 mg | 67% |
| Sodium | 2300 mg | 100% |
| Total Carbohydrate | 98 g | 35% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 8 g | 16% |
| Protein | 50 g | 100% |
| Vitamin D | 2 µg | 10% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 17% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Lobster Linguine?
FAQs
Verdict
Lobster Linguine is a delightful indulgence rich in protein and essential nutrients. However, its high-calorie content makes it best enjoyed in moderation. Balancing this dish with lighter meals and regular physical activity can help you maintain a healthy diet while savoring its exquisite flavors.
