Hardeeʼs Chicken Biscuit Calories

Do you really know how many calories are in Hardee’s chicken biscuit? Uncover essential insights that could change how you think about this popular breakfast option.

The Hardee’s chicken biscuit is a beloved fast-food breakfast item, enjoyed by many for its flaky texture and hearty filling.

However, calorie content plays a significant role in health and nutrition.

A single Hardee’s chicken biscuit contains a surprising number of calories, and being aware of this can help you make informed choices about your diet.

Balancing enjoyment and health starts with knowing what you’re consuming, especially with favorites like this one.

Nutrition Facts

Serving Size 1 biscuit (123g)

Amount Per Serving

Calories530

Total Fat 30 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,060 mg 46%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 2 g 2%
Protein 14 g 28%
Vitamin D 0%
Calcium 90 mg 6%
Iron 2.1 mg 12%
Potassium 490 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Hardee’s chicken biscuit?

Walking
47 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Hardee’s chicken biscuit?
A Hardee’s chicken biscuit contains approximately 530 calories.
What are the main ingredients in a Hardee’s chicken biscuit?
The primary ingredients include a buttermilk biscuit and a crispy chicken fillet.
Is it possible to make a healthier version at home?
Yes, you can prepare a homemade version using whole grain biscuits and baked chicken for a healthier option.
Does Hardee’s offer any vegetarian options?
Yes, Hardee’s provides various salads and sides for vegetarian diners.
Can I customize my chicken biscuit?
Absolutely! Add toppings or choose a different sauce to customize your meal.

Final Words

The Hardee’s chicken biscuit offers a mix of taste and a hearty meal, featuring approximately 530 calories per serving. While it contains a significant amount of fat and sodium, the protein content can be beneficial for those seeking energy to kick-start their day. Enjoying this item occasionally and in moderation can fit into a balanced diet. However, consider healthier alternatives or modifications if you aim to manage calories and nutrients.


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