Hardeeʼs Calories

ByFugo Desserts

Do you really know how many calories are in Hardee’s menu? Explore essential insights about Hardee’s calories and nutritional content to make informed dining choices.

When it comes to fast food, Hardee’s is a popular choice for many. Knowing the calorie content of your meal can help you make healthier decisions.

Hardee’s offers a variety of mouthwatering options, from burgers to chicken sandwiches.

Eating out doesn’t have to derail your nutrition goals.

Let’s take a closer look at Hardee’s calories and the nutritional benefits you can find in their meals.

Nutrition Facts

Serving Size 1 large burger (250g)

Amount Per Serving

Calories680

Total Fat 41 g 53%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 104 mg 35%
Sodium 1230 mg 53%
Total Carbohydrate 50 g 18%
Dietary Fiber 2 g 7%
Total Sugars 9 g 0%
Protein 37 g 74%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Hardee’s burger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Hardee’s Thickburger?
A Hardee’s Thickburger contains approximately 770 calories.
Are there healthier options on the Hardee’s menu?
Yes, Hardee’s offers salads and grilled alternatives that are lower in calories.
What is the main ingredient in a Hardee’s burger?
The main ingredient in a Hardee’s burger is beef, which provides significant protein.
Can I customize my Hardee’s meal?
Absolutely! Hardee’s allows customization of your meal to suit your preferences.
Is the Hardee’s menu suitable for vegetarians?
Most menu items contain meat, but there are vegetarian-friendly options available as well.

Verdict

Hardee’s meals provide a generous dose of calories, primarily from protein and fats. They can be enjoyed in a balanced diet. Choosing wisely can help you savor the flavor while maintaining your nutrition goals. Incorporating Hardee’s meals in moderation, along with healthier options, can contribute to an enjoyable and balanced lifestyle.


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