Wingstop Garlic Parmesan Tenders Calories

ByFugo Desserts

Do you really know how many calories are in Wingstop’s garlic parmesan tenders? Explore surprising facts about their nutritional value.

Wingstop’s garlic parmesan tenders are a treat for those who appreciate rich flavors. But when it comes to enjoying this savory dish, it’s crucial to be mindful of the calories they contain. A typical serving offers not just taste but also essential nutrients. Knowing the calorie content helps in making informed dietary choices while still indulging in your favorites. Let’s uncover the details surrounding the calories in Wingstop’s garlic parmesan tenders.

Nutrition Facts

Serving Size 5 pieces (130g)

Amount Per Serving

Calories520

Total Fat 31 g 47%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 1,030 mg 45%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 8%
Total Sugars 0 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 690 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of garlic parmesan tenders?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Wingstop garlic parmesan tenders?
A serving of Wingstop garlic parmesan tenders contains 520 calories.
Are there healthier options at Wingstop?
Yes, Wingstop offers options like boneless tenders and salads that can be lower in calories.
What nutrients do garlic parmesan tenders provide?
They provide protein, fat, and some essential vitamins and minerals.
Can Wingstop tenders fit into a balanced diet?
Yes, when enjoyed in moderation, they can be part of a balanced diet.
Do garlic parmesan tenders have gluten?
Yes, they are made with breading that typically contains gluten.

Final Words

Wingstop’s garlic parmesan tenders bring together delightful flavors and significant protein content, making them a favored choice for many. While they are higher in calories, enjoying them in moderation provides a satisfying treat. Including these tenders in a balanced diet, alongside plenty of vegetables and whole grains, can contribute to overall nutritional health.


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