Wingstop Sauce Calories

ByFugo Desserts

Do you really know how many calories are in Wingstop sauces? Discover surprising facts about their calorie content and how they fit into your diet.

Wingstop sauces bring bold flavors to your favorite wings, but have you considered their calorie content? Each sauce varies in calories, which can impact your meal choices. Whether you prefer classic buffalo or sweet and tangy BBQ, knowing the calories can aid in making healthier decisions. Enjoying Wingstop’s delectable sauces can fit into a balanced diet with the right information.

Nutrition Facts

Serving Size 1 tbsp (15g)

Amount Per Serving

Calories70

Total Fat 7.00 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Total Carbohydrate 2.00 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wingstop sauce?

Walking
30 minutes

Jogging
27 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

How many calories are in Wingstop sauces?
Most Wingstop sauces contain about 70 calories per tablespoon.
Are Wingstop sauces healthy?
While they add flavor, many contain high sodium levels, so moderation is key.
Can I find nutritional information for all Wingstop flavors?
Yes, Wingstop provides nutrition facts for all their sauces online.
How can I reduce calories when enjoying Wingstop?
Opt for fewer sauces or choose lighter options from the menu.
What is the best Wingstop sauce for low calorie?
The plain sauce options typically have fewer calories.

Final Words

Incorporating Wingstop sauces into your meal can be pleasurable and flavorful, with each tablespoon offering about 70 calories. While enjoying these sauces can spice up your dining experience, it’s essential to be mindful of their sodium content and serving size. Balancing indulgence and nutrient knowledge will lead to healthier choices, allowing you to enjoy your favorite flavors within a well-rounded diet.


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