Wingstop Calories Per Wing

ByFugo Desserts

Do you truly know how many calories are in Wingstop’s famed wings? Learn surprising facts about Wingstop calories per wing and why it’s significant for your health.

Wingstop’s wings are a popular choice among food lovers, offering a savory experience in every bite. These delicious wings come in various flavors, making it easy to indulge.

However, keeping track of calories is essential for maintaining a balanced diet.

On average, each Wingstop wing contains around 100 calories.

This number can vary based on the sauce and preparation style, so it’s beneficial to be informed.

In this post, we’ll break down the nutritional value and help you make well-informed choices when indulging in these tasty treats.

Nutrition Facts

Serving Size 1 wing (approximately 20g)

Amount Per Serving

Calories100

Total Fat 7.00 g 11%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 450 mg 20%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 8.00 g 16%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wingstop wings?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

How many calories are in a wing from Wingstop?
Each Wingstop wing contains approximately 100 calories.
Are there healthier alternatives to wings at Wingstop?
Yes, choose grilled wings or opt for a lower-sauce option for fewer calories.
What is the main protein source in Wingstop wings?
The primary protein source in Wingstop wings is chicken.
Can I customize my wings order?
Certainly! You can choose your sauce and level of spice.
Are Wingstop wings suitable for a low-carb diet?
Yes, given that they are low in carbohydrates and high in protein.

Conclusion

Wingstop wings provide a satisfying culinary experience, with a good protein content. While they are a delicious addition to a meal, it’s crucial to monitor portion sizes due to their calorie and sodium content. Enjoy Wingstop wings occasionally as part of a balanced diet, combining them with healthier sides to maintain overall nutritional balance.


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