Calories Mcdonaldʼs Sausage Patty
McDonald’s sausage patty is a favorite breakfast item, bringing a mix of flavor and comfort. Surprisingly, this tasty treat also has significant nutritional details that many may overlook.
One serving packs a punch with its calorie count and nutritional benefits.
Knowing these details can help you make informed choices about incorporating it into your diet.
Nutrition Facts
Serving Size 1 sausage patty (56g)
Amount Per Serving
Calories190
Total Fat | 15.00 g | 23% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0.5 g | 3% |
Cholesterol | 50 mg | 17% |
Sodium | 440 mg | 19% |
Total Carbohydrate | 1 g | 0% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | 0% |
Protein | 12 g | 24% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 0.86 mg | 5% |
Potassium | 0 mg | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a sausage patty?
FAQs
Final Words
McDonald’s sausage patty is a flavorful breakfast option that delivers a good amount of protein and essential fats. While it does contain sodium and saturated fats, it can fit into a balanced diet when consumed in moderation. Enjoy it as part of a mornings meal to experience its savory goodness while being mindful of your nutritional choices.