Calories In A Sausage Biscuit From Mcdonaldʼs
Caloric intake plays a crucial role in our daily diets. The sausage biscuit from McDonald’s is a popular breakfast choice, but how many calories does it actually contain? With its savory sausage patty nestled in a warm biscuit, it’s tempting yet important to know its nutritional profile. This analysis of calories in a McDonald’s sausage biscuit provides valuable information. By exploring its calorie count and key nutrients, you can make informed dietary choices that align with your health goals.
Nutrition Facts
Serving Size 1 biscuit (90g)
Amount Per Serving
Calories480
| Total Fat | 30.00 g | 38% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 830 mg | 36% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s sausage biscuit?
FAQs
Verdict
A sausage biscuit from McDonald’s is rich in calories, making it a delicious, yet indulgent breakfast option. Its protein content can provide a satisfying start to your day, but it’s essential to consume it mindfully within a balanced diet. Combine it with more nutrient-dense foods to maintain your health without compromising on taste.
