Firehouse Subs Brownie Calories
When it comes to sweet treats, the Firehouse Subs brownie stands out with its rich flavors and decadent texture.
Curious about its calorie content?
A standard serving packs a considerable number of calories, making it essential for anyone tracking their nutrition.
Nutrition Facts
Serving Size 1 brownie (100g)
Amount Per Serving
Calories350
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 30 g | N/A |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 220 mg | 5% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of firehouse subs brownie?
Walking
64 minutes
Jogging
32 minutes
Biking
36 minutes
Swimming
35 minutes
FAQs
How many calories are in a Firehouse Subs brownie?
A Firehouse Subs brownie contains approximately 350 calories per 100 grams.
What are the main ingredients in a Firehouse Subs brownie?
The brownie typically includes ingredients like chocolate, sugar, butter, and flour.
Is the brownie a healthy choice?
Consumed in moderation, the brownie can be enjoyed as an occasional treat in a balanced diet.
What is the serving size for a Firehouse Subs brownie?
The standard serving size is usually around 100 grams.
Can I find nutritional information on the Firehouse Subs website?
Yes, Firehouse Subs provides nutritional details for their menu items online.
Final Words
Firehouse Subs brownies are a delightful indulgence offering richness and flavor. While they contain significant calories, they can fit into a balanced diet when enjoyed occasionally. These treats can bring enjoyment, so savoring them mindfully helps maintain overall nutritional goals.
