Firehouse Brisket Sub Calories

Do you really know how many calories are in a Firehouse brisket sub? Explore surprising facts about its nutritional content and health benefits.

The Firehouse brisket sub is a popular indulgence for many and offers a hearty meal packed with flavor. A typical sub can be a delightful treat but comes with its fair share of calories.

Finding the balance between enjoying this delicious sandwich and staying mindful of calorie intake is crucial.

Knowing the calorie content can help you make informed choices for your meal plan, ensuring you savor every bite without compromising your nutritional goals.

Nutrition Facts

Serving Size 1 sub (300g)

Amount Per Serving

Calories900

Total Fat 42 g 54%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 1410 mg 61%
Total Carbohydrate 72 g 26%
Dietary Fiber 4 g 14%
Total Sugars 5 g 0%
Protein 56 g 112%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 900 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Firehouse brisket sub?

Walking
90 minutes

Jogging
75 minutes

Biking
45 minutes

Swimming
50 minutes

FAQs

How many calories are in a Firehouse brisket sub?
A Firehouse brisket sub contains approximately 900 calories.
Is the brisket sub healthy?
While it is high in calories, it offers protein and a variety of nutrients, making it a satisfying option if consumed in moderation.
What are healthier toppings for a brisket sub?
Opting for fresh veggies or skipping high-calorie sauces can enhance the nutritional profile.
Can I customize my brisket sub?
Absolutely! You can adjust toppings and sauces according to your preference and dietary needs.
How can the brisket sub fit into my diet plan?
Balancing your meals and including a variety of foods can allow for indulgences like a brisket sub while maintaining a healthy diet.

Final Words

Firehouse brisket subs can be a flavorful addition to your meal plan with a solid protein content. While it is calorie-dense, enjoying this sub in moderation can help you appreciate its taste while still maintaining a balanced diet.


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