Red Lobster Cajun Chicken Alfredo Calories
Savoring a flavorful meal at Red Lobster often leads one to the creamy indulgence of Cajun Chicken Alfredo. While this dish satisfies taste buds with its rich, savory flavors, calorie-conscious eaters might pause to consider their intake. You’ll find that this plate combines the boldness of Cajun spice with the creamy richness of Alfredo sauce, leaving diners curious about its nutritional profile. Understanding the calories and nutrients assists in making informed dietary choices, ensuring that indulgence fits into your balanced eating plan.
With an enticing blend of spices and creamy sauce, Red Lobster’s Cajun Chicken Alfredo presents a culinary delight while packing significant calories. Each serving predominantly comprises protein and fats, offering a robust energy source and muscle-building benefits. This indulgent dish’s macronutrient distribution becomes crucial for those mindful of their daily caloric intake. With a balanced mix of nutritional benefits, understanding its values can help plan your nutritional intake intelligently.
For those savoring Red Lobster’s Cajun Chicken Alfredo without guilt, acquiring its nutritional insights is vital. This dish binds exquisite flavors with nutritional richness, offering substantial protein and satisfying fats. Appropriately integrating it into your diet aids in balancing indulgence and health. Embrace knowing its calorie content as a step towards mindful eating, letting you enjoy its richness occasionally within a healthy regimen.
Nutrition Facts
Serving Size 1 plate (505g)
Amount Per Serving
Calories
1260
| Total Fat | 78 g | 100% |
| Saturated Fat | 45 g | 225% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 245 mg | 82% |
| Sodium | 3020 mg | 131% |
| Total Carbohydrate | 95 g | 35% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 7 g | 14% |
| Protein | 57 g | 114% |
| Vitamin D | … | … |
| Calcium | … | … |
| Iron | … | … |
| Potassium | … | … |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 1260 calories from a serving of Red Lobster Cajun Chicken Alfredo?
FAQs
Verdict
Red Lobster’s Cajun Chicken Alfredo is a delicious indulgence that offers high calories and nutritional richness. Integrating this dish appropriately within a balanced diet allows enjoyment without compromising health-conscious goals. While its calorie content requires mindful consideration, it provides significant protein and nutrients that support a well-rounded nutrition plan. Enjoy this mouthwatering delight occasionally while balancing it with lighter meal choices.
