Bojangles 3 Piece Supreme Calories
Bojangles’ 3 Piece Supreme is a fan favorite, beloved for its bold flavor and crispy texture.
But when it comes to calorie content, many are left wondering just how it fits into their diet.
A closer look reveals that a typical serving can pack a punch in terms of calories and nutrition.
This article provides crucial insights into calorie counts, nutrients, and how you can balance such indulgences in your meal plan.
Nutrition Facts
Serving Size 3 pieces (300g)
Amount Per Serving
Calories800
| Total Fat | 50.00 g | 64% |
| Saturated Fat | 16.0 g | 80% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 180 mg | 60% |
| Sodium | 1500 mg | 65% |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 52 g | 104% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bojangles’ 3 Piece Supreme?
FAQs
Verdict
Bojangles’ 3 Piece Supreme can be a hearty indulgence, offering a savory burst of flavor.
Though it’s higher in calories and fat, its protein content can contribute to daily nutritional needs.
Enjoying this dish occasionally as part of a balanced diet, paired with healthier sides, can ensure you still follow your nutritional goals.
