How Many Calories In A Sausage Biscuit From Bojangles

ByFugo Desserts

Do you really know how many calories are in a sausage biscuit from Bojangles? Discover surprising facts about this popular breakfast item!

A sausage biscuit from Bojangles is a favorite for breakfast lovers, combining the savory taste of sausage with fluffy biscuit goodness.

But how many calories does this tasty treat pack?

Understanding the caloric content and nutritional value is essential for those keeping an eye on their diet.

This piece of indulgence typically contains around 400 calories, making it crucial to factor it into your daily meal plans.

Nutrition Facts

Serving Size 1 biscuit (120g)

Amount Per Serving

Calories400

Total Fat 27.0 g 35%
Saturated Fat 10.0 g 50%
Trans Fat 0.5 g 3%
Cholesterol 50 mg 17%
Sodium 900 mg 39%
Total Carbohydrate 29.0 g 10%
Dietary Fiber 1.0 g 4%
Total Sugars 1.0 g 1%
Protein 10.0 g 20%
Vitamin D – 0%
Calcium 0 mg 0%
Iron 1.5 mg 8%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a sausage biscuit?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a sausage biscuit from Bojangles?
A sausage biscuit from Bojangles contains approximately 400 calories.
What are the main ingredients in a sausage biscuit?
The main ingredients are a biscuit and sausage patty, along with seasonings.
Can I make a healthier version of a sausage biscuit?
Yes, you can use leaner sausage options and whole grain biscuits to reduce calories and fat.
How does a sausage biscuit fit into a balanced diet?
While it should be enjoyed in moderation, it can fit into a balanced diet as an occasional treat.
Are there lower-calorie options at Bojangles?
Yes, Bojangles offers items like salads and grilled chicken, which may be lower in calories.

Verdict

A sausage biscuit from Bojangles is a flavorful, hearty breakfast option.

With around 400 calories, it’s essential to balance this indulgence with healthier choices throughout the day.

Enjoying this delicious biscuit every once in a while can still be part of a nutritious diet, especially when complemented by fresh fruits or vegetables for added fiber and nutrients.


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