Calories In Bojangles Sausage Biscuit

Do you really know how many calories are in a Bojangles sausage biscuit? Discover surprising facts about its nutritional value and what you can expect!

Bojangles’ sausage biscuit is a southern favorite, known for its fluffy biscuit and savory sausage patty.

With each bite, it delivers not just flavor but also a dose of calories that many might overlook.

Curious about its nutritional profile?

Let’s break down the calories, essential nutrients, and even healthier ways to enjoy this delicious treat.

Nutrition Facts

Serving Size 1 biscuit (87g)

Amount Per Serving

Calories450

Total Fat 26 g 40%
Saturated Fat 11 g 55%
Trans Fat 1 g 5%
Cholesterol 22 mg 7%
Sodium 860 mg 38%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 12 g 24%
Vitamin D 0%
Calcium 5 mg 0%
Iron 1 mg 6%
Potassium 220 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Bojangles sausage biscuit?

Walking
42 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Bojangles sausage biscuit?
A Bojangles sausage biscuit contains approximately 450 calories.
What is the primary ingredient in a Bojangles sausage biscuit?
The primary ingredient is a sausage patty made from pork.
Is the biscuit suitable for breakfast?
Yes, it is a popular choice for breakfast in the southern United States.
Can I find healthier options?
Yes, consider a smaller serving or pairing with fruit for a balanced meal.

Verdict

A Bojangles sausage biscuit offers a taste of Southern comfort food but comes with a significant calorie load. With 450 calories and notable fats, it can fit into your diet if enjoyed in moderation. Pair it with fruits, or reduce portion sizes to balance your meal tractably. Remember, enjoying this biscuit occasionally can enhance your culinary experience, but be mindful of its nutritional impact within your daily diet.


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