Calories In Bojangles Fries

ByFugo Desserts

Do you really know how many calories are in Bojangles fries? Get ready to discover surprising facts about this beloved side dish and its nutritional aspects.

Bojangles fries are a favorite among many for their crispy texture and seasoning.

Understanding their calorie content can be essential to those interested in maintaining a balanced diet.

A typical serving of Bojangles fries not only satisfies your taste buds but also carries nutritional information worth noting.

Caloric intake from fries can add up quickly, so knowing what you’re consuming helps in making informed choices.

Nutrition Facts

Serving Size 1 large order (120g)

Amount Per Serving

Calories410

Total Fat 24 g 31%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrate 47 g 17%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bojangles fries?

Walking
46 minutes

Jogging
41 minutes

Biking
35 minutes

Swimming
38 minutes

FAQs

How many calories are in Bojangles fries?
A large serving of Bojangles fries contains approximately 410 calories.
Are Bojangles fries vegetarian?
Yes, Bojangles fries are made from potatoes and are suitable for vegetarians.
How do Bojangles fries compare to other fast-food fries?
Bojangles fries are known for their unique seasoning and flavor, which may make them a preferred choice for many compared to standard fast-food fries.
Can I get Bojangles fries as a side with other meals?
Yes, Bojangles fries are offered as a side option with many meals and combos.
Do Bojangles fries have any allergens?
Bojangles fries may contain allergens due to the frying oils used; always check with the restaurant for specific allergen information.

Final Words

Bojangles fries, while delicious and satisfying, contain a significant amount of calories mainly from fats and carbohydrates, contributing to a total of 410 calories per large serving.

These fries can fit into a balanced diet when enjoyed in moderation.

Pairing them with protein-rich sides can create a more nutrient-dense meal, balancing out the macronutrients consumed.

Enjoy Bojangles fries occasionally for a treat while keeping an eye on your overall caloric intake for the day.


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