Bojangles 4 Piece Supreme Dinner Calories

Do you really know how many calories are in a Bojangles 4 Piece Supreme Dinner? Discover surprising facts about this popular meal to help guide your choices.

Bojangles’ 4 Piece Supreme Dinner is a delicious choice for fans of Southern cuisine.

Packed with flavor, this meal includes fried chicken, biscuits, and a choice of sides.

However, it’s essential to be mindful of calorie intake.

With an enticing combination of crispy chicken and savory sides, understanding the calorie content helps you make better dining decisions.

Nutrition Facts

Serving Size 1 Dinner (473 g)

Amount Per Serving

Calories985

Total Fat 59 g 76%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 220 mg 73%
Sodium 2850 mg 124%
Total Carbohydrate 55 g 20%
Dietary Fiber 4 g 14%
Total Sugars 5 g 5%
Protein 39 g 78%
Vitamin D 0%
Calcium 25 mg 2%
Iron 2.7 mg 15%
Potassium 960 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bojangles’ 4 Piece Supreme Dinner?

Walking
41 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Bojangles’ 4 Piece Supreme Dinner?
A Bojangles’ 4 Piece Supreme Dinner contains approximately 985 calories.
What are the nutritional highlights of this meal?
This meal is high in protein (39g) and has a significant amount of fat (59g). It also contains a good source of iron.
Is there a healthier option at Bojangles?
Yes, Bojangles offers grilled chicken options that are lower in calories and fat.
Can I customize my Bojangles meal?
Absolutely! You can choose sides like green beans or a salad instead of fries to make it healthier.
Is the 4 Piece Supreme Dinner suitable for a diet?
While delicious, it’s better suited for an occasional treat rather than a regular part of a diet due to its high calorie and fat content.

Verdict

Bojangles’ 4 Piece Supreme Dinner is indulgent and tasty, providing a significant amount of protein and essential nutrients. However, with nearly 1,000 calories in one serving, it’s important to enjoy this meal in moderation. Pairing it with healthier sides can help maintain a balanced diet while also satisfying your cravings for comfort food.


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