Ihop Fries Calories
When visiting IHOP, fries often complement your meal, but how do their calories stack up?
A large serving of IHOP fries can be both a delight and a consideration for those mindful of their diet.
With just the right crunch and flavor, it’s important to know how they fit into your nutritional goals.
Knowing the calorie count not only satisfies curiosity but also helps maintain a balanced diet.
Nutrition Facts
Serving Size 1 large serving (200g)
Amount Per Serving
Calories400
| Total Fat | 20.00 g | 30% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 1 g | 1% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 6% |
| Potassium | 600 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP fries?
FAQs
Verdict
IHOP fries can be a delicious addition to your meal, providing a crispy texture and satisfying flavor.
While they do contribute a significant number of calories, they can be enjoyed in moderation as a part of a balanced diet.
Incorporating them as an occasional treat rather than a staple complements a healthy lifestyle.