Ihop Burger Calories
IHOP is best known for its pancakes, but their burgers deserve attention too.
Did you know that the calorie content in an IHOP burger can vary?
When choosing your meal, it’s essential to consider not only the taste but also the nutritional aspects.
Understanding IHOP burger calories helps you make informed decisions for your diet and wellness goals.
Nutrition Facts
Serving Size 1 burger (200g)
Amount Per Serving
Calories580
| Total Fat | 35.00 g | 54% |
| Saturated Fat | 15.0 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 40.00 g | 13% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 5 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 11% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP burger?
FAQs
Final Words
IHOP burgers, while delicious, come with a calorie count that should be considered in your dietary choices.
Packed with protein, they can be part of a balanced meal when consumed mindfully.
Opt for healthier sides and control portions to enjoy the burger experience without excessive calories.
This way, it’s easier to balance indulgence with nutritional health.
