Ihop Breakfast Burrito Calories
The IHOP breakfast burrito is a popular choice for a hearty morning meal.
Packed with flavor and nutrition, it’s a delightful way to kick-start your day.
But how does this burrito stack up in terms of calories and nutritional value?
Knowing the calorie count is essential for making informed dietary choices.
Let’s delve into the specifics of the IHOP breakfast burrito to understand its nutritional profile and benefits.
Nutrition Facts
Serving Size 1 burrito (250g)
Amount Per Serving
Calories520
| Total Fat | 20 g | 31% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 890 mg | 39% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 2 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 4 mg | 22% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP breakfast burrito?
FAQs
Verdict
The IHOP breakfast burrito is not only delicious but also offers a range of nutritional benefits.
With a hearty serving of protein and essential nutrients, it can be a satisfactory part of a balanced diet.
In moderation, this burrito can provide the energy you need to start your day and keep you full until your next meal.
