Ihop 5 Pancakes Calories
IHOP’s 5 pancakes are a beloved breakfast choice, but how many calories do they contain? A stack of 5 fluffy pancakes can set you back approximately 1,100 calories.
While indulgent, these pancakes offer a delightful start to your day. Knowing the calorie content can help you make informed choices about your breakfast options.
Let’s explore their nutritional benefits and how to balance them within a healthy diet.
Nutrition Facts
Serving Size 5 pancakes (370g)
Amount Per Serving
Calories1,100
| Total Fat | 35 g | 45% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,250 mg | 54% |
| Total Carbohydrate | 162 g | 59% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 28 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP’s pancakes?
FAQs
Verdict
IHOP’s 5 pancakes, while delicious and comforting, are quite high in calories, primarily from carbohydrates. They can serve as an enjoyable treat when balanced with healthier meal options throughout the day. Including a variety of foods in your diet enhances nutritional intake, making every meal count!
