Cinnastack Pancakes Ihop Calories
Cinnastack Pancakes from IHOP are a delectable twist on traditional pancakes, featuring layers of tasty cinnamon roll filling. A popular choice for breakfast or brunch, these pancakes are loved for their rich flavor and indulgent toppings.
But just how many calories are in this sweet treat? Understanding the caloric content and nutritional benefits can help you make informed choices about your food intake. Whether you’re conscious about your diet or simply curious about your favorite breakfast items, knowing the calories in Cinnastack Pancakes is essential for enjoying them mindfully.
Let’s delve into the nutritional profile of this iconic dish.
Nutrition Facts
Serving Size 1 stack (3 pancakes)
Amount Per Serving
Calories1,080
| Total Fat | 49 g | 63% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,680 mg | 73% |
| Total Carbohydrate | 138 g | 50% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 72 g | 144% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 500 mg | 38% |
| Iron | 2 mg | 10% |
| Potassium | 550 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cinnastack Pancakes?
FAQs
Verdict
Cinnastack Pancakes from IHOP can be a delightful indulgence packed with flavor. These pancakes, while high in calories and sugars, can be enjoyed in moderation as part of a balanced diet. Their combination of carbohydrates and fats provides energy, making them an appealing breakfast option. Remember to balance your meals throughout the day and enjoy these pancakes occasionally to relish their sweet goodness without compromising your nutritional goals.
