Pumpkin Pancakes Ihop Calories
Pumpkin pancakes at IHOP are a seasonal delight, merging flavors of autumn with the comfort of a classic breakfast staple.
A typical serving size features fluffy pancakes, rich with pumpkin flavor, often served with whipped cream or syrup.
But what about their nutritional value? Understanding the calories and nutrients in these tasty treats is essential for maintaining a balanced diet while still enjoying indulgent meals.
Get ready to savor every bite, knowing you’re informed about what’s on your plate.
Let’s delve into the essential facts about pumpkin pancakes at IHOP.
Nutrition Facts
Serving Size 1 large pancake (100g)
Amount Per Serving
Calories350
| Total Fat | 8 g | 10% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 58 g | 21% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 21 g | 22% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 2% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of pumpkin pancakes?
FAQs
Verdict
Pumpkin pancakes offer a delightful blend of flavor and nutrition, making them a seasonal favorite. They are rich in carbohydrates and provide some essential nutrients, thanks to the pumpkin. While indulging occasionally is fine, balancing these treats with wholesome meals can enhance overall wellness. Enjoy pumpkin pancakes as part of a varied diet, celebrating the delicious flavors of the season while keeping health in mind.
