Calories In Ihop Hash Browns
IHOP hash browns are a staple on many breakfast plates, loved for their crispy texture and savory flavor.
But how many calories do these golden delights contain?
Understanding the calorie content can help you make informed dining choices, especially if you’re keeping an eye on your diet.
Diving into their nutritional profile reveals more than just calories; it showcases their potential health benefits as well.
Nutrition Facts
Serving Size 1 order (150g)
Amount Per Serving
Calories380
| Total Fat | 24 g | 31% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 10% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP hash browns?
FAQs
Final Words
IHOP hash browns provide a tasty way to enjoy some carbohydrates in a meal.
Packed with energy and flavor, they can play a role in a balanced diet when consumed in moderation.
Their versatility means they can complement a variety of dishes, adding both texture and satisfaction to breakfast options.
